Today was not a good workout.
I ran...maybe...4 miles and felt somewhat dizzy. The other day I kept running into a Virginia Tech biologist who was walking the trails. It seemed everywhere I went he went. He was carrying a radio-controlled device that monitored the exact whereabouts of the 100+ cottonmouth water moccasins that live around the swampy reservoir I run around.
I'm glad it was cold that day.